El aumento de peso es un fenómeno que ha captado la atención de diversas comunidades científicas y de salud a nivel mundial. Este incremento puede ser el resultado de una combinación de factores fisiológicos, psicológicos y ambientales que afectan nuestro equilibrio energético. A continuación, exploraremos en profundidad las causas, efectos y estrategias para abordar el […]

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